I just received the Suunto Ambit I ordered and needed to take it out for a test drive. I had hoped to be restarting my 30-Days-of-Running challenge by now and the Ambit would be assisting me with that, but my knee hasn’t allowed that yet. For the past week or so my knee has been a swollen mangled mess and I’m not sure exactly what I did to it. So while it’s recovering, I am impatiently waiting to get some training in.
Well, the knee is feeling a little better and mobility is returning but it is still extremely stiff. I have an important hike this morning (which is why I’m typing this at 3AM) and I really needed to try to get the knee stretched out and test how much strength I really have. I decided to go for a quick bike ride yesterday. It would allow me to test and stretch the knee, take the Ambit for a dry run AND check out a little of the new neighborhood.
I took off from the new place in Scottsdale and took a leisurely ride around the Green Belt that runs along Hayden Road. The biking / running trails along Hayden go for miles and see a fair amount of use. It really nice to see so many people out biking, jogging or walking the paths. I think we’re really going to enjoy this area.
I didn’t go too far since my knee was really tender on the bike. I was definitely stretching the limits of what I should be doing but it felt good to push it a little and let it open up.
I tracked the ride with three different devices: The new Suunto Ambit, the on-bike computer and my GPS fitness tracker app on my phone. Each device gave me different data at the end of the ride (which is expected) and I was surprised by the gap in the final distance calculation. The Ambit showed me traveling 7.49 miles, the on-bike tracker had me at 7.68 miles and the phone app showed 7.73 miles. That may not seem like a lot but in only seven miles I had managed to accumulate a quarter mile discrepancy. In a race, or tracking a specified route, this could be dangerous.
My hope is that the gap doesn’t grow with longer distances being tracked. I will continue testing it against the other devices. I also had some trouble getting the Heart Rate Monitor to track consistently while I was biking. I managed to get it to recognize the device before I started but it quickly lost connection and so my HR data is very spotty. This will be important to figure out as HR monitoring is a big part of why I wanted the Ambit in the first place.
Overall, I’m pretty happy with the Ambit so far. It’s a comfortable piece to wear, light, easy to read the display. I like that it can cycle through a variety of custom screen options during exercise. I really like the method by which it connects and transfers data to the computer. Instead of having a small port which could get clogged with dirt, broken, etc. it has a clamp that lines up with 4 little contact points on the back. Once attached, it sends the data to the computer via USB. Easy, clean and it charges while it transfers data. It also has an auto shut-off when it’s not being worn to save battery life.
More shots of the bike path:
The stats on each exercise are downloaded to Movescount.com where you can see all the charts and figures from your workout. Here is my data from the bike ride:
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