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Advocacy Toolkit: Vote The Outdoors in 2018

If I could urge people to take just one action for outdoor advocacy in 2018, it would be to vote. In the last year, we’ve witnessed the dismantling of national monuments, erasure and denial of our planet’s climate change crisis, attacks … [Read more...]

mini fresh 001: Welcome back, let’s get to work.

Hello, friends. In this moment, I am releasing a whale of an exhale. *sigh* I started writing this blog nearly 10 years ago, and beyond containing the contents of my life and adventures over the last decade, The Morning Fresh has been the catalyst to … [Read more...]

5 Steps to Make Your Morning Better

When you rise each morning, you set the tone for the rest of your day. What does your morning ritual look like? Is it intentional, or it is just another motion you move through? Mornings are important. I’m not religious, but to me, mornings are … [Read more...]

SEE YOU AGAIN SOON!

After 5 years of this design, (and nearly 10 years of blogging, wow) The Morning Fresh is getting a makeover.  Very intimidating, and very exciting. I hope to have a beautiful new site up and running within a few weeks, so thank you in advance for … [Read more...]

Guide to Hemp CBD + Products

Hemp CBD has changed my life. Period. I have been an advocate for CBD for years, but after moving to Utah thought my days of plant-based medicine were over. Then, I found hemp CBD products casually sitting at the register of my local bodega, Jade … [Read more...]

Celebrate National Get Outdoors Day

One of my favorite things that I like to celebrate every day is getting outdoors. In the spirit of equity for all holidays, we only get one official National Get Outdoors Day, tomorrow on June 9th – if you’re like me though, you never need an excuse … [Read more...]

Outdoorist Tips for (Easy) Eco-Living

As an outdoor advocate, my dedication to caring for the land isn’t exclusive to my work to protect public lands–it’s embedded into the core of my daily lifestyle. To care about the outdoors means to care about the planet, climate change, … [Read more...]

Outdoorist Guide to Bend, Oregon

Before I visited Bend, I daydreamed about it. A magical little mountain town, with beckoning views of snow-capped peaks jutting out of the high desert. I thought it might be something like Boulder, CO–before it became the crowded bubble. I imagined … [Read more...]

Learning to ski (human-powered) in Oregon at Subaru WinterFest

Editor’s note: Today on the blog, a first–a guest post, by my partner Brody Leven. As you know from my escapades on IG stories, he’s teaching me how to ski entirely by human power, and it’s been one of the best experiences of our … [Read more...]

Guide to Playing Outside + Eating in Salt Lake City, UT

“Hey Katie, I’m heading to SLC [this week/next summer/tomorrow] and was wondering if you had advice on good trails for [running/skiing/hiking], places to adventure that are near town, can’t-miss restaurants and coffee … [Read more...]