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Katie Boué lives and breathes the outdoor lifestyle. She is an ardent advocate for fresh air, muddy boots, and clean eating. After spending a 365 days living in a van during a yearlong climbing road trip, she moved to Colorado for a year before hitting the road full-time to explore the USA while living in Airbnbs.

Advocacy Toolkit: Vote The Outdoors in 2018

If I could urge people to take just one action for outdoor advocacy in 2018, it would be to vote. In the last year, we’ve witnessed the dismantling of national monuments, erasure and denial of our planet’s climate change crisis, attacks … [Read more...]

mini fresh 001: Welcome back, let’s get to work.

Hello, friends. In this moment, I am releasing a whale of an exhale. *sigh* I started writing this blog nearly 10 years ago, and beyond containing the contents of my life and adventures over the last decade, The Morning Fresh has been the catalyst to … [Read more...]

5 Steps to Make Your Morning Better

When you rise each morning, you set the tone for the rest of your day. What does your morning ritual look like? Is it intentional, or it is just another motion you move through? Mornings are important. I’m not religious, but to me, mornings are … [Read more...]